You're In! — 5K Training

You're In! 🎉

Welcome to the free 8-week From Couch to 5K training program. Watch your inbox Monday, March 1 for your first training email with Week 1 workouts.

While you wait: join our Strava club 'WMSA Miles That Matter' — https://www.strava.com/clubs/2368773 — and lock in your race entry: https://runsignup.com/Race/TX/SanAntonio/WMSAMilesThatMatter5K