You only get one body. The more you understand it, the more confidently you can care for it.
Join Working Moms of San Antonio for an empowering evening dedicated to women's health at every stage of life. Whether you're navigating your reproductive years, experiencing hormonal changes, or simply wanting to better understand your health, this panel is designed to give you practical knowledge you can actually use.
Hear from trusted local experts as they share their expertise, answer your questions, and discuss topics that too often go unspoken.
Our panel includes:
π An experienced OBGYN sharing insights on women's health across every stage of life and the importance of advocating for your care.
π A Pelvic Floor Specialist discussing movement, posture, pelvic health, and why these often-overlooked muscles impact so much of your daily life.
π Certified Menopause Health Coach Kristy Ward covering menopause, hormones, brain fog, sleep, weight changes, treatment options, self-advocacy, and practical strategies to help women thrive through every transition.
π A Chiropractor sharing how spinal health, movement, and alignment contribute to overall wellness and long-term health.
Together, we'll explore topics including:
β’ Women's health through every stage of life
β’ Pelvic floor health and movement
β’ Hormones and menopause
β’ Brain fog, sleep, and healthy aging
β’ Posture, mobility, and spinal health
β’ Knowing when to seek care and how to advocate for yourself
Bring your spouse, loved ones, or children if you'd like. This is a welcoming, educational evening designed to support the women in our community.
Event Details
π
Tuesday, July 7
π 6:00 PM
π Working Moms of San Antonio
π Free for WMSA Members
π $35 for Non-Members
Because when women understand their bodies, they're empowered to care for them with confidence.
